ok. been out tonight with a thermometer wire probe on my multi meter in through overflow on rad and into coolent then put the cap back on.
went out for a drive making it work driving up hills and temp never got above 80'c and gauge was 1/2 way.
came home parked up left it ticking over, 86'c. put the heater on gauge moved, got me thinking so i put lights on head beam moved some more, put fridge on gauge moved into what would be red and charge warning was glowing well.
turned everything off gauge went back to 1/2 and started twitching.
the voltage at the battery at tick over all off 14.1 volts.
every thing on 12.2 volts
could alternator failing be causing this ?
this ties in with the last trip, going there side lights on fridge on. coming home sunny day fridge empty and switched off.
i dont seem to have the same problems as every one else

i have to be bloody different.
"due to ever increasing work load the light at the end of the tunnel has been turned off!"