by Jim Archer » Fri Mar 12, 2010 9:00 pm
Aye, if it's stiff to slide it's most likely the rollers/bearings are buggered.
Cheap - the bottom arm assy was approx £18 from Fords - and easy to replace if you do them one at a time, though the rear one can take a couple of trys to get in correctly - a 12" rule to help guide all the rollers in against the spring pressure makes life much less sweary.
HTH
Jim
Mk7 140 Jumbo - Vantunered.
289,000 and counting.