Ned you turn ignition on which opens imv(depends how it works) and the engine turns over, pump quickly gets pressure up and the pcm not seeing any faults and params all good sees crank signal and at the right moment it powers each injector, inlet temp is in range and the pressurized fuel fires the engine.
Leak back is wasted fuel that travels through the injector and can't be used, more leak back usually due to blocked nozzles or worn injector components.
Any leak in the pipes will result in air and fuel allowing the pump to not pump full fuel pressure to the injectors and be a non start, this is the low pressure side as any leak from the pump to injectors will be high pressure and dangerous imo.
Assuming you have a fuel rail pressure sensor which is not able to read full rail demand/pressure then that means fuel is either running straight back to source or into the cylinders, so can you check all the plastic pipes are sealed.
MMU pop bottle method takes weight off the fuel pump as in it sucks fuel from the tank and it is common for the filter head to leak/fail which results in you forever cranking but no start just empty fuel filter, happened on my old van and i did the pop bottle and it started, which allows you to run it a while to get it hot and much more likely to start and drag fuel from tank.
But you need to check injectors, leak back and plastic pipes.
It really doesn't need to be that hard.
I've actual filled an empty fuel filter by cranking a mk7 (last resort) and iirc it even locked me out of cranking as a failsafe they have, waited minutes to continue)
Don't recommend that but just saying to illustrate.
You need to be methodical and stop messing about and get it running
Failing that we can still come up for that van warming party