rvracing wrote:wow thats a great help, i take it the belt has to relaxed from the tensioner??? and re tensioned, ? would the van in gear with handbrake on would suffice to lock the crank , im very greatful for the help, off to oulton park at end of month, cant break down with van full of bike stuff , thanks

Yeah...belt has to come off....is easy though with a fairly long 1/2" knuckle bar. I'm assuming you have a RWD Mk7...?? Not sure if the Mk6 2.4 is the same though.
The pulley bolts are usually very tight from the factory, so.....to get the bolts out I just used the same 1/2" knuckle bar with 15mm socket, the fan gets in the way a bit on the RWD jobbies but if you faf about a bit you can get your bar & socket sorta in between the fan blades.....I then rested the knuckle bar on something solid, like a nice big lump of timber...hit the starter for a short time, just a click on the starter will do.... and viola..! Once the bolts are loose, the pulley will literally fall off, it's not pressed onto the crank, so at least that part is easy.
Again, a drop of thread locker when installing the bolts will help. Tightening the bolts is a bit difficult as the crank wants to turn, all I did was poke a screwdriver through the bell housing drain hole and held the flywheel as best I could...job done... and they're still there
Lord Knobrot
2008 2.4L RWD 170+PS 6-speed 350 LWB High Roof..."Full Poverty Spec".
When I die, I want to go peacefully in my sleep like my Grandfather, not screaming like the passengers in his car..!